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Bodywork + Pilates + Yoga

I’m Kate and I help people develop the strength and posture necessary to take on the world. My clients are entrepreneurs, executives, creatives and dedicated Pilates students—folks who drive their bodies hard to get sh*t done and want to keep rocking well into their 90s.

Massage

Relieve pain and speed your recovery from injury.

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Pilates

Improve your core strength and structural integrity.

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Yoga

Relax tension in the body and disarm stress.

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Praise

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Words cannot express how amazing Kate is. I have left countless Pilates and bodywork sessions feeling centered, encouraged and motivated, and she seems to always know exactly what to say to help me through what have been some low moments in my recovery.Erin A.
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As someone whose livelihood rests on the health of their body (I’m a yoga teacher), I am very particular on who I have work on me, and I can honestly say I trust my body in Kate’s hands wholeheartedly. Kate L., yoga teacher
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As I entered my 40s, my body started to rebel. Kate has helped me stay active and also rehabilitate from knee surgery. Kate’s work is truly therapeutic—the most therapeutic bodywork I have ever had.Dan S., dedicated cyclist